Support Groups for providers, parents, caregivers and youth image

Support Groups for providers, parents, caregivers and youth

Your contribution, big or small, will help us continue to offer mental health education in Santa Barbara County

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Support groups are free to attend so that they can be accessible to everyone.
In-person workshops are $5 since there is limited space.

Donations are encouraged to help sustain workshops, ongoing groups and expand to add others as needed. Below is an overview of how your donation will be used whether you choose to donate for yourself or to support others.

  • $20 - 1 group/workshop meeting
  • $40 - 2 group/workshop meetings
  • $60 - 3 group/workshop meetings
  • $80 - 4 group/workshop meetings
  • $520 - 6 months of group/workshop meetings
  • $1,040 - 1 year of group/workshop meetings

Groups provide an opportunity to connect, learn, and strengthen relationships and are a safe place to talk about your circumstances with others who know how you feel and won’t judge you.

ParentConnect is a weekly drop-in, peer support group for parents and caregivers of a tween, teen, or young adult struggling with a mental health challenge. Connect with other parents, practice skills to effectively and compassionately support your child, your family, and yourself, and learn tools to help regulate your emotions.

FamilyTools+ Focus on the needs of neurodiverse youth, emotional regulation, time management, and building relationships with teachers. *parents of youth, ages 5-18, with ADHD, autism, Tourette's, uniquely-wired brains.

LaunchWell is a monthly drop-in, peer support group for parents of young adults who are navigating the college years as well as this time of transition as a parent.

TeachWell is a monthly drop-in, peer support group for teachers of tweens/teens to learn strategies for building trusting relationships with students and get support.

Grupo de Apoyo para Padres hispanohablantes de jóvenes de 10 a 18 años. Un grupo de desarrollo de habilidades para que los padres aborden los desafíos diarios de la crianza de los hijos, mejoren la comunicación y fortalezcan las relaciones entre padres e hijos. Aprenda a reconocer sus fortalezas, cómo manejar la crianza de los hijos durante los conflictos y cómo manejar el estrés mientras prioriza su cuidado personal.

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